You’ve come to the right place if you’re wondering how to stop my gums from receding – or if you’ve already started seeing a receding mouth. This article will explain the causes and treatment options for this condition and offer some tips for naturally reversing the effects. Keep reading for more information! Also, please read our other articles on gum health and how to reverse receding gums. Click Here To Know More About stop my gums from receding

What Are Receding Gums?

A few of the symptoms of receding gums include tooth sensitivity, bleeding while brushing, and the appearance of longer teeth. They can also cause bad breath and tooth loss, and can be caused by several physical harms. Tobacco use, teeth grinding, and genetics can all cause receding gums.

Recessive gums expose the root of your teeth. This can lead to an array of problems. Recessive gums can even lead to tooth loss if not treated. The underlying cause of receding gums is gum disease. However, aggressive tooth brushing is also a common cause. Hereditary conditions can also lead to receding gums. You can take steps to prevent this from happening to your smile by following the tips in this article.

Besides genetics, age and oral hygiene can all contribute to receding gums. Although over 30 percent of the population has the genetic tendency to develop gum disease, this does not necessarily mean you are at risk. There are ways to avoid developing receding gums, including proper oral hygiene.

Causes Of Receding Gums

There are many reasons why you might have receding gums. You may be genetically predisposed to gum disease, which means your gums may naturally recede. Even if you do not have a family history of gum disease, you still may experience this condition.Fortunately, there are many ways to reverse receding gums.

The most common cause of receding gums is neglect. Frequently, people who have thin gum tissue are more susceptible to developing this condition. As a result, they may experience pain, sensitivity, and gum recession. If you do have receding gums, you may be doing your gums harm without realising it.

Other causes of receding gums include genetics and poor hygiene. Even people who practice good oral hygiene may develop receding gums. Some people are genetically predisposed to gum recession. Another factor is using aggressive brushing techniques. You should brush your teeth gently but firmly, using firm strokes, and not apply excessive pressure. Brush your teeth at least two times a day, for two minutes per session. Excessive brushing will damage your gums.

How to Reverse Receding Gums?

There are several ways to treat and reverse receding gums. You can also take preventive measures to prevent the problem from happening in the first place. In addition to maintaining good oral hygiene, you should also ensure that you’re getting proper nutrition and using mouthwashes. A mouthguard is also a good idea, particularly if you grind your teeth at night.

If you’re unsure which treatment is right for you, try undergoing a gum graph. You may be surprised to learn that this process doesn’t cost much. This method will give you the white teeth that you’ve always dreamed of! You can even learn to reverse receding gums naturally with the help of certain home remedies.

Ways To Stop Receding Gums Naturally

Recessive gums can be a serious problem that can lead to serious complications. If left untreated, receding gums can lead to a range of problems, including infections and even tooth loss. While there is no known cure for receding gums, there are a number of ways to treat the condition naturally and effectively.

Here are just some of them:
One of the most popular natural remedies for gum receding is the use of lemons. Lemons contain antiseptic and antibacterial properties that stimulate gums and fight bad breath. However, these natural remedies are not without risks. Lemons are extremely acidic and can even damage the enamel of your teeth. You can try lemon oil on your gums for an even better effect. Just remember to shake the bottle daily to get the maximum benefit.

Saltwater is another natural remedy for receding gums. It can help soothe and heal inflamed gums. Saltwater also acts as a natural antibacterial, reducing gum inflammation and keeping bacteria under control. The solution is simple and can be applied to the affected areas of your gums for an effective remedy.


The nutritional supplement Septilin, a multi-herbal preparation, can help you treat your receding gums. This substance is commonly combined with anti-inflammatory compounds to improve periodontal treatment. Septilin is available in tablet or syrup form. A dosage of two tablets or 2 tbsp of the syrup three times daily is recommended. It may take up to two months before you see the benefits of Septilin.
The study involved 40 systemically healthy patients with chronic periodontitis. The test group was given Septilin(r) tablets two weeks after scaling and root planing, while the control group was given only the treatment. Patients were evaluated for changes in gingival bleeding index, serum CRP, and saliva TNF-a levels at day zero, two weeks, and six months. Septilin was more effective than the combination of the two.

If these issues are the root cause of your gum receding, you should seek treatment as soon as possible. A good home remedy for receding gums is oil pulling, an ayurvedic practice that reduces plaque and extracts oil between teeth. You should brush and floss your teeth regularly to avoid the onset of receding gums.

Hydrogen Peroxide

Aside from oral hygiene practices, you can also try using a special mouthwash that contains hydrogen peroxide. This mouthwash helps reduce the symptoms of gum disease and eliminate the bacteria that cause it. Mix 60ml of hydrogen peroxide with water. Rinse your mouth with the solution for 30 seconds and repeat a couple of times a week. Hydrogen peroxide helps stop receding gums and prevent cavities by killing the bacteria that causes plaque.

Another treatment for receding gums is a saltwater rinse. Mix one teaspoon of salt with a cup of warm water and gargle for 30 seconds. Do this at least twice a day. You can also mix hydrogen peroxide and water to prevent gum recession by using one to two teaspoons of hydrogen peroxide in a cup of water. The solution should be applied to the affected areas two or three times a week.

Fatty Acids Omega-3 To Treat Gum Recession

Omega-3 fatty acids have been demonstrated in studies to help prevent chronic periodontitis, which can lead to gum recession.

Omega-3 fatty acids have also been shown in studies to help prevent and treat periodontitis. Researchers from the National Health and Nutrition Examination Survey looked at over 6,000 people in the US and discovered a link between DHA consumption and periodontal disease. Periodontitis is defined as a pocket depth of 4 mm and attachment loss of three millimetres in at least one tooth. Periodontal disease was reduced by 22% with a high DHA intake – comparable to two fish meals per week.

Essential Oil Of Thyme To Treat Gum Recession

You might be thinking, “How to grow back gums naturally using Thyme Essential Oil?” if you’ve lost your teeth. The key element in this plant is thymol, which helps destroy germs that cause periodontal disease and gum troubles.

Thyme is utilised for various medical applications, including pain relief and gum regeneration.

The following is how it works:
In a 2013 study, the antibacterial capabilities of essential oils were proven. While these findings were based on laboratory experiments, whether these effects will be replicated in human mouth flora is unknown. Because essential oils include antioxidants, they can help to improve oral health. When combined with appropriate dental hygiene, Thyme Essential Oil can aid with gum recession.

Apply the oil to the parts of your gums that are impacted. Use powdered myrrh if your gums are sensitive. Simply powder the resin myrrh and combine it with a tiny amount of water. After that, gently massage this mixture into your gums for a few minutes. Two or three times every week, repeat this practice. It has antimicrobial and anti-inflammatory properties that can aid with receding gums.

Tea Tree Essential Oil

If your gums are receding, you might want to try some natural solutions. Essential oils have proven to promote gum health in several persons. These oils have antibacterial qualities and can help reduce gum recession. They can also benefit your overall oral health. Use essential oil toothpaste twice a day for the greatest effects. Tea tree oil is one of the many essential oil toothpaste options available.

Aside from toothpaste, diluted tea tree oil can be used as a mouth rinse several times each day. Consider these typical questions and answers if you’re unsure what your dental issue is. Tea tree oil isn’t always effective. If you’re treating gingivitis with oil, it could be too strong for your teeth and gums. Before applying it to the gums, dilute it to a safe concentration.

Applying eucalyptus oil to the area affected by receding gums is another option that may help you regrow your gums. Mouthwash can be made by mixing the oil with water. The solution can rinse your mouth, killing bacteria and preventing gum recession. You can use diluted eucalyptus oil as a mouthwash if you don’t want to apply essential oil on your gums.

Rinse With Saltwater

A natural gingivitis treatment could be precisely what you need. Saltwater rinse is an antibacterial agent that can help relieve irritated gums while keeping bacteria at bay. Saltwater as an oral rinse is a simple yet effective technique to combat recession symptoms.

Here are a few reasons to try saltwater:
Oil pulling is a traditional Ayurvedic procedure of rinsing your mouth after brushing with a spoonful of coconut oil. You should spit it out after 15 minutes. After that, give yourself a saltwater rinse. Oil pulling can help not just with receding gums but also with infection prevention. At least three times a day, the practice should be done.

There are a number of other advantages of using the saltwater rinse. It can help with gum disease inflammation. This approach works for a variety of reasons, including promoting natural gum regeneration after tooth extraction. The salt disinfects the mouth and relieves gum inflammation. It can also aid in healing gums by increasing blood flow to irritated areas. By encouraging fluids to migrate away from the swelling, salt also aids in the healing of irritated oral tissues.

Thyme Essential Oil

Did you know that you can use essential oils to reverse receding gums? These oils have powerful antibacterial and antiviral properties, and they can help your gums heal faster than ever. Lemon essential oil, for example, is a powerful antibacterial that can help your gums fight bacteria and stimulate tissue growth. Yarrow essential oil has anti-inflammatory properties that can help with swollen gums. Peppermint essential oil, meanwhile, helps reduce inflammation of the gums and helps the gums heal faster.

The benefits of Thyme Essential Oil for gums are not limited to aesthetic purposes. It can also help with the health of your teeth and gums.


The most common symptom of receding gums is increased tooth sensitivity. This is because a larger portion of the tooth is exposed. Thinner protective enamel and certain foods that affect the mouth’s acidity can also cause the condition.

The main cause of receding gums is a bacterial infection.
Good oral hygiene is essential for healthy gum tissue. When gums are healthy, they fit perfectly around each tooth. When gums are receding, they pull away from the teeth, exposing the tooth’s root surface. This exposed root surface is susceptible to decay, infection, and loss.