Holistic Health Coach

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Archive of posts published in the category: WEDDING FITNESS ATTACK
Oct
12

WEDDING FITNESS ATTACK: When Depression Attacks

It was inevitable. Three weeks of fitness fire, getting doused in a big old soggy blanket. The Wedding Fitness Attack got attacked by a motivation-sucking monster.   To be fair, it’s the deepest, coldest, bleakest part of winter. I had an especially painful,…